
Hydration in winter – keep the flow!
Snowboarding, skiing, ice climbing, hiking, running or biking in winter: hydration in the cold is just as important as in the summer heat. Here are the important facts and tips about hydration in the cold.
Snowboarding, skiing, ice climbing, hiking, running or biking in winter: hydration in the cold is just as important as in the summer heat. Here are the important facts and tips about hydration in the cold.